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Being gentle with ourselves
Hello my friend, the last few weeks the consistent energy throughout all my clients has been an overwhelming sense of guilt and self...
Christina Geddes
Sep 16, 2023
2 min read
A Hibernation like no Other!
Hello my fellow lockdown survivors! Some of you are working twice as hard with even more stress due to Corona19 protocols and the heavy...
Christina Geddes
Jan 19, 2021
2 min read
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